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Training programme: Running - advanced (21 km in 12 weeks)
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Training programme: Running - beginner
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Training programme: Running - Marathon
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Found 2 training programmes
Training programme: Running - beginner
This programme is for beginners. After the 12 week programme, you will be able to run 15 km.
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Training programme: Running - advanced (21 km in 12 weeks)
This programme helps you progress fast
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